Have you ever grappled with the idea of veganism?
I do all the time.
Of course I believe in ethical eating...but that is a whole other can...
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My Secret go-to Dish for Weight Maintenance
Have you ever heard that saying, "once a fat kid, always a fat kid"?
Oh no? You haven't?
That's probably because I made it up :(
I was...
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How to Make the Best Vegan Ice Cream: Chocolate Peanut Butter “Nice” Cream
I was visiting my mom today and I saw two people outside her window jogging.
It motivated me.
It motivated me to get up and close the...
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How to Make the Creamiest (and Easiest) Homemade Coconut Yogurt
Have you ever thought about going dairy free? Or vegan?
I have...for about 3.2 seconds.
But seriously, I really don't want to cut out all the foods...
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How to Make Healthy (and easy) Crock Pot Steel Cut Oats
Porridge.
Oatmeal.
Hot breakfast cereal.
Call it what you want, but this is one of the most tummy warming ways to start a cold winter morning.
Actually, it's a...
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Starting off the Year Right: Tips to Healthfully Easing your way into 2018
Welcome to 2018!!
I'm not sure about you, but January 1st always makes me feel like a bit of a failure.
I know what you're thinking...if you...
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Monday Meal Prep: The Absolute Best Way to a Summer Beach Bod (seriously!!)
So, here we are...right smack dab in the middle of summer 2017.
That's if you want to call it summer...we were in a heat wave last...
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All about Asparagus – Celebrating Ontario Asparagus and Local Food Week
Guess what? It's local food week here in Ontario and I'm getting this post in just as the week is coming to a close!
I was...
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Gingerbread Breakfast Smoothie
During the holidays, we are all busy shopping, cleaning, entertaining, crafting...you name it, most of us have done it these past few weeks. Now is...
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Teach Me Tuesday: Jamie Oliver’s Protein Loaf
Did you know today is December 1st?
Oh yes it is! And that means lots of entertaining in the next month (even if you don't celebrate...
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