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The Crunchiest Zucchini Fries
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BAKED ZUCCHINI FRIES

These fries are amazingly crisp-tender and healthy! And no one would ever believe that these are baked!
Prep Time20 minutes
Cook Time22 minutes
Course: Appetizer
Cuisine: American

Ingredients

INGREDIENTS:

  • 1/2 cup bread crumbs panko is the best
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 teaspoon oregano
  • salt and pepper
  • 2 zucchini quartered lengthwise
  • 1/4 cup all-purpose flour (optional)
  • 1 large egg beaten (or two egg whites)

Instructions

DIRECTIONS:

  • Preheat oven to 425. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
  • In a large bowl, combine bread crumbs, parmesan and oregano; season with salt and pepper, to taste. Set aside.
  • Working in batches, dredge zucchini in flour (if using - this is an optional step), dip into eggs, then dredge in bread crumbs mixture, pressing to coat.
  • Place zucchini onto prepared baking sheet. Place into oven and bake for 20-22 minutes, or until golden brown.
  • Serve immediately.