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Asparagus and Pea Soup

This soup is super easy to make and is so fresh!!! And it lasts a week in the fridge!!!

Ingredients

Crostini:

  • 2 cups water
  • 1 teaspoon red pepper flakes
  • 2 cups fresh peas you can sub in frozen peas
  • 2 tbsp fresh chopped mint
  • 3/4 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 cup ricotta
  • 1 baguette sliced into 1/2-inch thick slices
  • Extra-virgin olive oil for drizzling
  • 3 to 4 cloves garlic

Soup:

  • 1 tbsp olive oil
  • 1 medium onion chopped (I used red because I like the added sweetness)
  • 2 lbs asparagus 2 bunches, tough ends snapped off, rinsed
  • 1 litre reduced sodium chicken broth
  • 1 cup fresh peas you can use frozen
  • 2 tbsp ricotta
  • kosher salt and fresh pepper to taste

Instructions

  • In a medium saucepan over medium-high heat, add the water and red pepper flakes and heat until the water boils. Add the peas (2 cups) and cook until the peas are tender, about 5 minutes. Drain the peas and place the peas in a food processor with the mint, salt, and pepper. Puree the pea mixture. Place the pea puree in a medium bowl and refrigerate until cool, about 30 minutes.
  • In a large soup pot, add 1 tbsp oil and heat over low heat. Cook onion until softened.
  • Cut asparagus into bite sized pieces and add to the pot (reserving a few tips to top the soup if you wish) along with chicken broth and peas. Bring to a boil, cover and cook low about 20 minutes or until asparagus and peas are very tender.
  • Remove from heat, add ricotta and using your hand held blender, puree until smooth; season to taste (you can also use a stand-up blender but you will need to puree the mixture in two batches).
  • Season to taste.
  • Preheat the oven to 375° degrees F. Place the baguette slices on a parchment paper-lined baking sheet in a single layer. Bake in the oven until toasted and golden around the edges, about 10 minutes. While the crostini are still warm, drizzle the tops with extra-virgin olive oil. Holding a whole clove of garlic in your fingertips, rub the top of the crostini a few times to give a hint of garlic. To finish, top each of the crostini with about 1 tablespoon of the ricotta and about 1 tbsp pea puree.
  • Add one crostini to each bowl.
  • Serve!

Notes

To make this seasonal, you can sub in zucchini for the asparagus in the summer and greens (spinach or kale) for the asparagus in the fall.
You can sub basil for mint if you don't like mint (basil has a minty undertone)
You can sub in cottage cheese (puréed) for the ricotta