Easy High Protein Bagel Recipe

This easy homemade bagel recipe is made from scratch with a few ingredients and can also be made gluten free!

Servings: 4

1 cup all purpose flour you can sub in gluten-free flour (Caputo brand or King Arthur is the best)
2 teaspoons baking powder
3/4 teaspoon salt
1 cup Greek yogurt (can be regular, full fat or non-fat) see note if using regular yogurt
1 egg beaten

Preheat oven to 375 and get your baking sheet ready (either lined with parchment or use a Silpat mat).
In a medium bowl combine the flour, baking powder and salt and mix well. Add the yogurt and mix until well combined (it will look crumby).
On a wooden board or clean countertop, lightly dust with flour; place dough onto the board and knead the dough a few times until dough is tacky, but not sticky.
Divide the dough into 4 equal portions; roll each ball into 3/4-inch thick ropes and join the ends to form bagels.
Top with egg wash (and with toppings if using) and bake on the top rack of the oven for 20-25 minutes depending on whether you decide to make 4 bagels or 8 bagels. Let cool (if you can!!) for at least 15 minutes before cutting. If using, sprinkle with seasoning of your choice.

For an Air Fryer method, check out this link.

If you are using regular yogurt, make sure you strain it overnight so that the yogurt is thick and resembles Greek yogurt.